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Hitam138 #1 Health & Fitness Community

WE CHANGE LIVES

hitam.Fitness helps you to achieve your fitness goals in a supportive and encouraging community in the care of our experienced and certified coaches who love what they do – to make you fitter, stronger and healthier.

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FREE TRIAL

WHAT’S YOUR GOAL?

WEIGHT
LOSS

If you are interested in weight loss and toning then our Hybrid:45 and Crossfit programs are the right choice to quickly reach your goal.
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STRENGTH
GAIN

Our CrossFit, Weight Lifting, and Hybrid:45 programs will help you become a stronger athlete both mentally and physically.
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ATHLETIC PERFORMANCE

Strength, flexibility, speed, body control and endurance, we’ll work on all of these aspects to measurably improve your performance.
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HEALTH & LONGEVITY

When health and longevity are your top priorities, our experienced trainers are happy to work with you to be your best, in and out of the gym.
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Weight Loss
Strength Gain
Athletic Performance
Health & Longevity

COMMUNITY BASED

FUNCTIONAL FITNESS

Functional fitness prepares the body for real-life movements and activities.
It trains your muscles to work together and prepares them for daily tasks,
by simulating common movements you might do at home, at work, or in sports.
• Constantly varied
• High intensity
• Functional movement
• Making people better
• Constantly varied
• High intensity
• Functional movement
• Making people better
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HOME OF

CROSSFIT
HITAM138

HITAM138 FIRST CROSSFIT

CrossFit Hitam138 is a community of support, education and encouragement to achieve your fitness goals.
To learn more details about Crossfit Hitam138 please visit our website www.hitam138.com or discover our courses here.
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RECOVERY
AREA

RESTORE BODY & MIND

The Recovery Area plays an important role in our holistic approach by offering facilities such as sauna, ice bath, pool, sports massages and physiotherapy to help you relax and rejuvenate.

OPENING HOURS

GAINS CAFÉ

HEALTHY DRINKS & FOOD TO FUEL YOUR GOALS

Gains is your casual meeting place before or after your workout, where you can enjoy high quality healthy drinks and food. Protein shakes, smoothies, juices, coffee, bowls and other tasty snacks to fuel your goals.

VISIT GAINS

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NEW TO FITNESS? TRY A CLASS FOR FREE!

New to fitness, never tried CrossFit, HIIT training or similar? No problem! You can try one of our fundamentals classes for free. In our fundamentals classes we check your fitness and movement level, we communicate the fundamentals of functional movements and make sure you develop a good technique foundation to build on.

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TRAIN WITH US

LET’S START TODAY!

COME TRAIN WITH US

Komplek Mall Nagoya Hill Blok J No. 27-29, Lubuk Baja, Batam, Kepulauan Riau 29400, Indonesia

+62(0)81310001438

info@hitam.fitness

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